Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. -Thomas a Kempis
It is a way to bring stability, peace and happiness. When we start to live at a minimum and enjoy these benefits, we begin to ask the following question Where else in my life can I remove distraction and simplify life to focus on the essentials?
Once we’ve answered the question, we’ll realize the importance of our own lives.
How to Simplify Your Life
Based on our personal journey in our travels, our conversations, and our observations, we have put together a an overview of the 10 essential things you should simplify your life today to start living a more healthy, happy life:
1. Your possessions – Many things in our lives to a greater extent than we could ever give them credit. These items drain us of our accounts as well as our energy and our time. They prevent us from spending time with the ones we love, and prevent us from living a life that is based on our ideals.
If you take the time to purge belongings that are not necessary to you You will never regret it.Read about Expand your horizons At website For more ideas of inspiration, read simplifying: seven Guiding Principles to Help Anyone De-clutter Their Life and Home.
2. Your Time Commitments – Many of us have filled our days from start until the very end, with obligations that include work, home activity for children, community celebrations, religious pursuits passions… it’s a list that could go on and on. If possible, free yourself from any commitments to time which do not align to your most important values.
3. Your Goals – Reduce the number of goals you strive to achieve in your daily life to one or two. By cutting down the number of goals that you’re trying to accomplish You will boost the intensity of your pursuit and increase your likelihood of achieving success.
Create a list of things you’d love to actually achieve in your life. You can choose the three most significant. attention there.
4. Your negative thoughts. Most negative emotions are useless. The bitterness, anger or jealousy haven’t changed the quality of life for a single human being. Accept responsibility for your thoughts. Let go of past mistakes and replace your negative thinking with positive ones.
5. Your Debt – If debt is holding you back to a certain amount, cut it. Start today. Do what you have to do to break free from beneath its burden.
Get the assistance you require and discover how to free yourself from debt. Sacrifice luxury today to enjoy freedom tomorrow.
6. Your Words – Use fewer words. Keep your words clear and honest. Remember what you say. Avoid gossip.
7. Your Artificial Ingredients – Avoid trans-fats, refined grains (white bread) and high fructose corn syrup, and too much sodium. Reduced intake of these components will rise your energy levels for the short-term as well as your wellbeing over the long haul.
Also, as as possible, reduce your consumption of medicines that are prescribed over-the-counter – allow that your body heal itself on its own, as opposed to developing an addiction to substances.
8. Your Screen Time – Focusing your attention on television, movies or video games and the enthralling effects of technology on your life in more ways than you imagine. Media rearranges your values. It can take over your life. It has a significant impact on your attitude and perspective.
In reality, if you are living in that world on a daily basis, you may not think about how it’s altering your life. The only way to appreciate its influence in your life is to turn it off.
9. Your connections to the world The relationships you have with people are positive, but continuous sources of distraction are a problem. Find out when you should shut off your mobile, switch out of social networks, and be reading a text. emphasis on the important things, or urgent.
A continuous flow of distractions from other people may create a sense of importance desired, valued, or needed, but feeling important and attaining significance are entirely distinct things.
10. Multi-tasking – Research has shown that multi-tasking causes stress and lowers productivity. As single-tasking is becoming a forgotten art, master it. Learn to handle one task at time. Do it well. And when it is complete and you are satisfied, go ahead to the next.